Help & Support

The first step to leaving an abusive relationship is often the hardest. You are the only one who can decide when the time is right for you to take that step. Taking care of yourself is very important and you must always remember that the abuse is not your fault. Ensuring that you create a safety plan and practice self-care will better prepare you for staying safe or leaving. If you need help in leaving or developing a safety plan, please call 1-877-774-4957 or email